Hear the authentic stories of transformation, healing, and growth from members of the Soul Temple Wellness family
Real experiences from real people who've found their sanctuary with us
"Monica's class is incredible. My husband and I have been going for a few months and can't say enough about the change our bodies have experienced. A very strong testimony for me is I was having lung and breathing problems. My lungs have almost cleared and my breathing has improved from 78% to 125%. The only thing I have done different is yoga. Thank you for keeping us healthy Monica. So worth it!!"
"Monica is just amazing. I feel amazing after each of her classes. I highly recommend her services and events. Her last event was amazing I felt so grounded and relaxed, she is just a beautiful soul."
"I have been attending Yoga classes with Monica for just over a year. This has been the most amazing journey for me, slowly getting back what I thought was lost mobility in a very caring environment. I had no knowledge of Restorative Yoga when I began and I felt that my future was going to be spent in a wheelchair. I could not get off the floor without assistance in the beginning. I have learned how to let go and relax deeply for the first time in my life. Monica has a true gift of compassion and caring for her students and is very knowledgeable in her yoga teachings. I am truly blessed to have met Monica and the healing yoga that she teaches."
"I've been attending Monica's restorative yoga classes and mommy and baby classes at Vecova for a while now and I totally recommend all these classes with her. Monica is an amazing instructor! I am going to miss so much joining her classes now that I'm going back to work."
"I have been doing Monica classes for many years. If you are looking for great cardio classes give her Barre class and Bodyzen class a try. When Monica is teaching her Mobility and Strength yoga class she is there to help you with any adjustments you may need to get your body into the correct position or will offer suggestions and show you props that can help make it easier to do the pose. After working out all week I look forward to Monica's Restorative yoga class. The name says it all. You won't be disappointed on any one or all of her classes."
"My sister and I met Monica at a restorative yoga class. We both found the experience amazing. And then we attended a soundbath class with crystal bowls and gongs. The combination of restorative yoga and soundbath is a truly wonderful experience. Monica is always professional, calming and very knowledgeable. A dedicated Yogi! She is able to bring feelings of joy and peace for us. We decided to try an Indian Head massage. We are now hooked on the massage. Monica combines crystal bowls, gongs, music and aromatherapy with the massage. This experience should not be missed. We are attending a workshop with breath work, meditation and sound healing with Monica this weekend. Looking forward to this workshop and many more. Namaste"
See the joy and transformation in our wellness community
"Monica's class is incredible. My husband and I have been going for a few months and can't say enough about the change our bodies have experienced. A very strong testimony for me is I was having lung and breathing problems. My lungs have almost cleared and my breathing has improved from 78% to 125%. The only thing I have done different is yoga. Thank you for keeping us healthy Monica. So worth it!!"
"Monica is just amazing. I feel amazing after each of her classes. I highly recommend her services and events. Her last event was amazing I felt so grounded and relaxed, she is just a beautiful soul."
"I have been attending Yoga classes with Monica for just over a year. This has been the most amazing journey for me, slowly getting back what I thought was lost mobility in a very caring environment. I had no knowledge of Restorative Yoga when I began and I felt that my future was going to be spent in a wheelchair. I could not get off the floor without assistance in the beginning. I have learned how to let go and relax deeply for the first time in my life. Monica has a true gift of compassion and caring for her students and is very knowledgeable in her yoga teachings. I am truly blessed to have met Monica and the healing yoga that she teaches."
"I've been attending Monica's restorative yoga classes and mommy and baby classes at Vecova for a while now and I totally recommend all these classes with her. Monica is an amazing instructor! I am going to miss so much joining her classes now that I'm going back to work."
"Monica's classes are wonderful. I have been attending Monica's classes for a couple of years. She works with you on alignment and has been great at showing me different ways to do the poses as I have knee issues. I always feel wonderful after her restorative yoga class. Monica's online classes have been great, has given me a chance to try some different classes. Thank you Monica for keeping us moving."
"My sister and I met Monica at a restorative yoga class. We both found the experience amazing. And then we attended a soundbath class with crystal bowls and gongs. The combination of restorative yoga and soundbath is a truly wonderful experience. Monica is always professional, calming and very knowledgeable. A dedicated Yogi! She is able to bring feelings of joy and peace for us. We decided to try an Indian Head massage. We are now hooked on the massage. Monica combines crystal bowls, gongs, music and aromatherapy with the massage. This experience should not be missed. We are attending a workshop with breath work, meditation and sound healing with Monica this weekend. Looking forward to this workshop and many more. Namaste"
"Thank you so much for the beautiful Indian Head Massage yesterday. I love all of your yoga classes as well as your Barre and personal training. You have healing hands and are such a pleasure to be around. Blessings"
"I have been a student of Monica's for several years now. Monica offers Barre, Bodyzen, Mobility & Strength yoga and Restorative yoga classes. This week after workouts everyday I attended her Restorative yoga class last night and just loved it. Monica's yoga classes are well taught and thought out with adjustments, plus letting you know when to use props such as blankets, blocks, straps and bolsters. I recommend all of Monica's classes!"
"Monica's classes are wonderful. I have been attending Monica's classes for a couple of years. She works with you on alignment and has been great at showing me different ways to do the poses as I have knee issues. I always feel wonderful after her restorative yoga class. Monica's online classes have been great, has given me a chance to try some different classes. Thank you Monica for keeping us moving."
Watch real members share their transformative journeys
Jennifer shares how she overcame her doubts about traditional healing practices and found profound peace through our ancestral integration approach.
Expecting mother Sophia talks about how prenatal yoga at Soul Temple prepared her physically, mentally, and spiritually for motherhood.
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