Meet Our Team

Our Expert Teachers

Dedicated practitioners and certified instructors guiding you on your wellness journey with passion, expertise, and compassion.

Lead Instructor

Monica Espinosa

RYT 1000 • The Yoga Studio College of Canada Certified

A certified AFLCA Group Exercise Instructor and Yoga Therapist with over a decade of experience in movement and wellness practices. 

Trained in the lineage of B.K.S. Iyengar, she integrates therapeutic yoga, breath awareness, sound and vibrational healing, and mindful bodywork to support healing, balance, and self-discovery.

Specialties

Iyengar Yoga Therapeutic Yoga Ayurvedic Yoga Resonance Vibrational Healing

Certifications & Training

2025 1000 hours

[Yoga Teacher Seal 1000 hrs]

[The Yoga Studio College of Canada] - [Brief description of certification]

2024 hours

[Indian Foot Massage Therapist]

[Institution or School] - [Brief description of certification]

2021 20 hours

[Yin Yoga]

[Yoga Renew] - [Brief description of certification]

2020 50 hours

[Indian Head Massage Therapist]

[Institution or School] - [Brief description of certification]

Senior Instructor

Zyanya Espinosa

RYT 200 • Ayurveda Practitioner

[Description of teaching experience and philosophy. Include information about her approach, specialties, and what motivates her in her practice and teaching of yoga.]

[Additional paragraph about her journey, how she came to yoga, and her vision for students.]

Specialties

Hatha Yoga Therapeutic Yoga Ayurveda Indian Massage
Young woman practicing yoga at home, balancing in warrior two pose on a mat, surrounded by natural light in her cozy living room

Certifications & Training

2023 300 hours

[Certification Name]

[Institution or School] - [Brief description of certification]

2021 200 hours

[Certification Name]

[Institution or School] - [Brief description of certification]

2019 150 hours

[Certification Name]

[Institution or School] - [Brief description of certification]

2017 75 hours

[Certification Name]

[Institution or School] - [Brief description of certification]

Begin Your Transformation Journey

Join our classes and experience the transformative power of yoga guided by experienced and dedicated teachers.