Meet Our Team

Our Expert Teachers

Dedicated practitioners and certified instructors guiding you on your wellness journey with passion, expertise, and compassion.

Lead Instructor

Monica Espinosa

RYT 1000 • The Yoga Studio College of Canada Certified

A certified AFLCA Group Exercise Instructor and Yoga Therapist with over a decade of experience in movement and wellness practices. 

Trained in the lineage of B.K.S. Iyengar, she integrates therapeutic yoga, breath awareness, sound and vibrational healing, and mindful bodywork to support healing, balance, and self-discovery.

Specialties

Iyengar Yoga Therapeutic Yoga Ayurvedic Yoga Resonance Vibrational Healing

Certifications & Training

2025 1000 hours

[Yoga Teacher Seal 1000 hrs]

[The Yoga Studio College of Canada] - [Brief description of certification]

2024 hours

[Yin Yoga]

[Yoga Alliance Continuing Education Provider (YACEP)] - [Brief description of certification]

2021 20 hours

[Indian Foot Massage Therapist]

[Yoga Renew] - [Brief description of certification]

2020 50 hours

[Indian Head Massage Therapist]

[Institution or School] - [Brief description of certification]

JUNIOR Instructor

Zyanya Espinosa

RYT 200 • Ayurveda Practitioner

Zyanya graduated from The Yoga Studio College of Canada in 2025 and completed her Yin Yoga training with Alan Mileham in 2026.
​She creates a comfortable, caring, and mindful space, offering thoughtful modifications to make the practice accessible to every body. Her classes also incorporate aromatherapy and sound healing to support deeper wellness.

She was first introduced into the yoga world as a young girl, falling in love with the practice and wanting to share it with others. She focuses on creating a space that is comfortable, caring, and mindful.

Specialties

Hatha Yoga Therapeutic Yoga Indian Foot Massage Yin Yoga
Zyanya Espinosa - Yoga Instructor

Certifications & Training

2026 300 hours

[20 Hour Yin Yoga Certification]

[Alan Mileham] - [Yin Yoga certification]

2025 200 hours

[Indian Foot Massage Training]

[The Yoga Studio College of Canada] - [Brief description of certification]

2025 150 hours

[Certification Name]

[The Yoga Studio College of Canada] - [Brief description of certification]

2017 75 hours

[Certification Name]

[Institution or School] - [Brief description of certification]

Begin Your Transformation Journey

Join our classes and experience the transformative power of yoga guided by experienced and dedicated teachers.